My center En Equi-Libre

I created the association En Equi-Libre in 2021 (twenty twenty one). The goal of the association is to accompany people towards well-being.

For this purpose, we offer yoga and meditation classes, activities with horses and personal development workshops.

I lead 5 yoga classes per week, 3 classes for adults, 1 class for children and 1 class for people with disabilities.

Kundalini Yoga is practiced in motion. Kundalini is the creative energy that circulates along the spine.

It restores a lot of vitality and calms the mind at the same time.

We have got 16 horses and ponies. We offer pony rides for children and horseback riding for adults. We can take groups of 5 or 6 people on average (en moyenne). People can be beginners or experienced riders. We go horseback riding around the lakes, in the forest and in the vineyards. The walks can last one hour, 2 hours, 3 hours or the whole day (le W ne se prononce pas). We welcome many French and foreign tourists. We also welcome regular riders who come once a week.

We also offer equi-therapy sessions. We welcome disabled people and people who have emotional or mental overload.

We visit, with our ponies, the residents of facilities for the elderly or for disabled people.

We organize some courses for children : games, introduction to aerobatics, fun courses by hand, guiding ponies…

During summer season, we organize personal development courses over a day or 2 days.

We walk in the forest to recharge our batteries and learn how to breathe with awareness. I give some classes on personal development, on energies too. And we practice Kundalini Yoga, meditation and equine therapy mediation.



Questions I could ask :

Do you know how to ride a horse ? Have you ever ridden a horse before ? How many times ? Do you know how to trot and gallop ?

I present to you / here is Umour, Bamako…

You can brush the horses if you want to

I will put a hairnet on your head before putting the helmet

I will help you get on the horse in this area before we go for the walk :

1. Step on the mount and put your left foot in the stirrup. Hold the saddle with your left hand

2.You can hold the reins. If you want to stop, you gently pull back on the reins, towards yourself.

3. To get off the horse, remove your feet from the stirrups first. Then, lean forward and put your right leg backwards, behind you, before sliding very gently or slowly on the left of the horse.

Did you enjoy the walk ?

Have a good stay in Burgundy !